Supraspinatus Tear?
Advanced Rotator Cuff Repair by Dr. Stefan Turkula
Expert shoulder specialist with elite fellowship training
*Virtual Consultations Available
Get back to work, sport, and life.
- Arthroscopic Repair Surgery
- Complex Tear Reconstruction
- Revision Surgery
1,000+ Shoulder Surgeries performed
Rehab-Integrated
Care
Outcomes Tracked for 5 Years
Patient Success Stories
What Does Your Shoulder MRI Say?
A rotator cuff tear means that one of the four shoulder tendons — the structures that attach muscle to bone and help lift and stabilize the arm — has partially or completely separated from the bone.
MRI reports can describe a rotator cuff tear across six factors:
1 Which Tendon(s) Are Torn
The rotator cuff consists of four tendons, and an MRI may show that one or more are torn.
A. Supraspinatus tear — the most commonly torn tendon. It plays a key role in lifting the arm away from the body.
B. Infraspinatus tear — often involved in larger tears. Contributes to external rotation and shoulder stability.
C. Subscapularis tear — located at the front of the shoulder. Important for internal rotation and anterior stability.
D. Teres minor tear — less commonly torn in isolation. Helps rotate your arm outward and stabilizes the shoulder during overhead and lifting movements.
2 How Deep the Tear Is
3 How Large The Tear Is
This refers to the measured width of the tear.
4 How the Tear Developed
This refers to how and when the tear occurred.
5 How Far The Tendon Has Pulled Back
Retraction describes how far the torn tendon has moved away from its normal attachment site. Applies primarily to full-thickness tears.
6 The Tissue Quality
This refers to the health of the tendon and surrounding muscle. Tissue quality can influence healing potential, repair complexity, and long-term strength.
Stefan Turkula, MD
Orthopedic Surgeon & Sports Medicine Specialist
- Fellowship-trained
- Arthroscopic Expert
- Preservation Philosophy
- Outcomes Tracked
*Same-day consultations may be available
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MRIs Do Not Establish a Complete Diagnosis
Even though an MRI provides valuable structural information, it does not establish a complete diagnosis. A rotator cuff tear must be interpreted in the context of strength, movement quality, symptom behavior, and the physical demands placed on your shoulder — both now and over time.
A shoulder specialist integrates these factors through comprehensive evaluation before defining the most appropriate path forward.
What Happens If a Rotator Cuff Tear Is Left Untreated?
1 Can Rotator Cuff Tears Heal on Their Own
Natural healing is unlikely.
Tendons anchor muscles to bone — when a rotator cuff tendon tears, the muscle pulls on the tendon causing it to retract, much like a snapped rubber band.
Without proper treatment, this can lead to ongoing pain, weakness, and loss of function.
A comprehensive evaluation by a shoulder specialist can help determine the best path forward.
2 What Are the Risks of Living With a Tear
Rotator cuff tears vary in behavior. Some remain stable for years; others enlarge gradually.
Risk of progression increases with greater tear thickness, compromised tissue quality, age, and higher shoulder demands — particularly in tears involving more than 50% of the tendon.
3 What Does Progression Mean to Your Shoulder
When a tear increases in size, structural changes may develop:
- Gradual loss of strength and muscle thinning
- Further separation of the tendon from bone
- Development of fatty changes within the muscle
In daily life:
- Difficulty with overhead tasks such as placing items on shelves or washing hair
- Trouble reaching behind your back or fastening clothing
- Fatigue or weakness when lifting a child or holding the arm elevated
Sports & performance:
- Loss of throwing velocity or control
- Decreased power in swimming or tennis
- Difficulty pressing weight overhead
- Reduced shoulder endurance
Treatment Options for a Rotator Cuff Tear
(Evidence-Based)
Appropriate treatment for a rotator cuff tear depends on multiple factors, including tear characteristics, mechanism of injury, shoulder demands, and short- and long-term goals.
Physical Therapy-Led Care (Non-Surgical Treatment)
For many patients — particularly those with non-traumatic or partial-thickness tears — structured physical therapy can significantly reduce pain
and improve shoulder function.
It is important, however, to understand what therapy can and cannot accomplish.
1 What Physical Therapy Can Do
A well-designed rehabilitation program can:
- Reduce pain and inflammation
- Restore mobility and improve shoulder mechanics
- Strengthen intact rotator cuff fibers
- Improve deltoid and scapular stabilization
- Enhance daily and recreational function
Many patients experience measurable improvement within 6–12 weeks when therapy is structured and progressive.
2 What Physical Therapy Cannot Do
- Physical therapy does not reattach a torn tendon to bone.
- It does not eliminate the biological possibility that a tear may enlarge over time.
3 When Therapy Alone May Not Be Enough
Physical therapy alone may be less appropriate when:
- There is objective strength loss
- The tear occurred after a traumatic event
- Imaging shows high-grade partial or full-thickness tearing
- The tendon demonstrates retraction
- Strength fails to improve despite appropriate rehabilitation
- Reliable overhead strength is required for work or sport
In these cases, delaying structural repair may increase the risk that the tear becomes more complex over time.
For working adults and athletes, the decision to move beyond therapy is often practical: the shoulder is no longer meeting the demands of work, training, or daily activity. If strength has not returned after a structured rehabilitation program, or relief from injections is becoming shorter, this typically reflects the limits of non-surgical care — and may indicate that structural repair is needed to restore reliable function.
A comprehensive evaluation can determine whether structured rehabilitation is appropriate for your specific tear — and what type of program is most likely to be effective.
Arthroscopic Rotator Cuff Repair (Surgical Treatment)
When a rotator cuff tear causes pain or compromises strength, stability, or long-term joint integrity, surgical repair may be necessary to reestablish proper shoulder mechanics. Our fellowship-trained shoulder surgeons use minimally invasive arthroscopic techniques — small incisions, a camera, and specialized instruments — to reattach the torn tendon to the bone and restore shoulder function.
1 What Is Arthroscopic Repair?
Arthroscopic rotator cuff repair reconnects the torn tendon to the bone.
If the tendon is fully detached, it is secured back to its original attachment site.
If the tear is deep but not completely separated, the damaged portion is repaired to restore structural support.
2 Why Repair Works?
When the tendon heals back to bone:
- Muscle force is transmitted more efficiently
- The shoulder remains better centered in the socket
- Strength can be rebuilt on a stable foundation
- Long-term joint mechanics are better preserved
For many patients, successful repair results in improved strength, greater confidence with overhead use, reduced pain, and more reliable performance in daily and athletic activity.
Outcomes depend on tear characteristics, tissue quality, timing of repair, structured rehabilitation, and the surgeon's experience.
3 How Is Arthroscopic Rotator Cuff Repair Performed?
Rotator cuff repair is performed arthroscopically through small incisions using a specialized camera. The procedure is typically done under regional anesthesia with sedation or general anesthesia.
A. Evaluate the Tear — direct assessment of tear pattern, size, and tissue quality.
B. Prepare the Tendon and Bone — the torn tendon is mobilized and the bone surface is prepared to support biological healing.
C. Restore Tendon-to-Bone Attachment — anchors secure the tendon back to the footprint under controlled tension. For many full-thickness tears, a double-row fixation technique may be used when appropriate for your tear pattern.
D. Confirm Repair Stability — the repair is inspected to ensure secure fixation and balanced alignment.
Incisions are typically only a few millimeters in size. The procedure generally takes one to two hours, depending on complexity.
4 What Can I Expect After Surgery?
Most patients experience moderate discomfort in the first several days, managed with regional anesthesia, oral medication, and icing.
A sling is worn to protect the repair, typically for several weeks depending on tear size and tissue quality.
Pain typically improves steadily over the first 1–2 weeks. Sleeping is often most comfortable in a slightly upright position during the early phase.
5 What Is Rehab Like After Surgery?
Recovery progresses in structured stages:
- Phase 1 (Weeks 0–4/6): Protection and passive motion
- Phase 2 (Weeks 4/6–8/10): Active motion
- Phase 3 (After ~10–12 weeks): Strengthening
Strength, endurance, and control are rebuilt gradually.
6 What Are the Risks of Delaying Surgery?
Longitudinal studies show that untreated tears can enlarge, retract further, develop progressive muscle atrophy, and accumulate fatty infiltration.
These biological changes may reduce healing potential and increase repair complexity later. Appropriate timing matters when structural compromise threatens long-term strength.
When Your Tear Requires More Than Standard Repair
Not every rotator cuff tear can be addressed with a straightforward arthroscopic repair. Massive tears, irreparable tears, multi-tendon involvement, combined shoulder pathology, and failed prior repairs each present distinct surgical challenges that require advanced techniques and specialized experience.
At The Joint Preservation Center, we evaluate the full spectrum of rotator cuff pathology and offer the appropriate procedure for your specific tear, instead of a one-size-fits-all approach.
1 Superior Capsule Reconstruction (SCR)
When a massive rotator cuff tear cannot be directly repaired because the tendon has retracted too far or the tissue quality is too compromised for reliable healing, superior capsule reconstruction may offer an alternative to replacement.
SCR restores the superior restraint of the shoulder by placing a graft — typically a dermal allograft or fascia lata autograft — between the top of the humeral head and the glenoid.
Who Is a Candidate for SCR?
SCR may be appropriate for patients with massive, irreparable rotator cuff tears who still have intact deltoid function and do not yet have advanced arthritis. It is particularly relevant for younger, active patients who want to avoid or delay reverse shoulder arthroplasty.
SCR Recovery for Active Adults
Most patients are in a sling for approximately 6 weeks. Active motion typically begins around 6–8 weeks, and strengthening progresses after approximately 12 weeks. Return to desk work is generally possible within 2–3 weeks. Return to sport commonly ranges from 6–9 months.
2 Tendon Transfers for Irreparable Rotator Cuff Tears
When a rotator cuff tear is truly irreparable, a tendon transfer can restore lost shoulder function by rerouting a nearby muscle-tendon unit to take over the role of the torn rotator cuff.
Types of Tendon Transfers
Latissimus Dorsi Transfer: Used to restore external rotation and overhead function in patients with irreparable posterosuperior cuff tears.
Lower Trapezius Transfer: An alternative for restoring external rotation, particularly when a more anatomic line of pull is needed.
Pectoralis Major Transfer: Used to restore internal rotation and anterior stability in patients with irreparable subscapularis tears.
Recovery and Working-Age Outcomes
Sling immobilization is typically 6 weeks, with progressive motion and strengthening over 4–6 months. Most working-age patients return to daily function within 3–4 months and to sport or heavy labor within 6–9 months.
3 Combined Procedures: Addressing Multiple Shoulder Structures
Many rotator cuff tears do not occur in isolation. Imaging frequently reveals concurrent pathology — a biceps tendon tear, a labral tear, bone spurs, or AC joint disease. When multiple structures are compromised, addressing only the rotator cuff may leave residual symptoms.
Rotator Cuff Repair with Biceps Tenodesis
The long head of the biceps tendon runs through the shoulder joint directly adjacent to the rotator cuff. When biceps pathology is present, we perform a biceps tenodesis at the time of rotator cuff repair — eliminating the intra-articular source of pain while preserving biceps strength and cosmesis.
Rotator Cuff Repair with SLAP Repair
A SLAP tear involves the superior labrum where the biceps tendon anchors. In overhead athletes and patients with traumatic shoulder injuries, a SLAP tear may coexist with a rotator cuff tear. We address both in a single arthroscopic procedure.
Rotator Cuff Tear with Bone Spurs or AC Joint Pathology
Bone spurs on the undersurface of the acromion can contribute to rotator cuff impingement. Subacromial decompression and distal clavicle excision can be performed arthroscopically alongside the rotator cuff repair.
4 Bilateral Rotator Cuff Surgery
Some patients present with rotator cuff tears in both shoulders. Bilateral surgery is typically staged — one shoulder is repaired first, and the second shoulder is addressed after the first has recovered sufficiently for the patient to manage daily activities.
We develop a surgical and rehabilitation plan that sequences bilateral repairs to minimize cumulative downtime, which is especially important for working adults managing career obligations and caregiving responsibilities.
5 Revision Rotator Cuff Surgery
A rotator cuff repair that does not heal can leave patients with persistent pain, weakness, or declining function. For working adults, a failed primary repair is especially disruptive because the recovery investment has already been made.
When Is Revision Surgery Appropriate?
Revision surgery may be considered when imaging confirms a structural retear or repair failure, symptoms have not resolved after adequate postoperative rehabilitation, and the remaining tissue quality suggests that a second repair has a reasonable chance of healing.
Signs of Repair Failure to Watch For
A sudden return of weakness after initial improvement; inability to progress through rehabilitation milestones; a specific re-injury event with immediate loss of function; or persistent pain beyond what is expected for the stage of recovery.
Revision Approaches
Depending on the scenario, we may re-repair the tendon, augment the repair with biologic scaffolding, convert to superior capsule reconstruction, perform a tendon transfer, or recommend reverse shoulder arthroplasty if cuff tear arthropathy has developed.
6 Cuff Tear Arthropathy and Reverse Shoulder Arthroplasty
Cuff tear arthropathy develops when a longstanding, massive rotator cuff tear leads to progressive joint destruction. This is not simply a "big rotator cuff tear" — it is a structural transformation of the joint itself.
When Reverse Shoulder Arthroplasty Is the Right Option
For patients with established cuff tear arthropathy, reverse shoulder arthroplasty (RSA) may be the most appropriate path to pain relief and functional improvement. RSA reverses the normal ball-and-socket relationship, allowing the deltoid muscle to power arm elevation even in the absence of a functional rotator cuff.
At The Joint Preservation Center, our approach is to exhaust all repair and reconstruction options before recommending replacement. Reverse shoulder arthroplasty is reserved for situations where the joint has progressed beyond the point where native tissue restoration is viable.
Modern arthroscopic repair techniques are associated with:
High rates of pain improvement
Significant gains in strength
Improved functional outcome scores
High patient satisfaction
Your Care Plan with The Joint Preservation Center
Comprehensive Evaluation
We evaluate your symptoms, shoulder strength and movement, review any imaging, and consider your goals and lifestyle. If needed, MRI or ultrasound can be ordered.
Treatment Recommendation
We explain whether rehabilitation or surgical repair is appropriate based on your tear, shoulder function, and goals.
Arthroscopic Repair (If Indicated)
If surgery is recommended, Dr. Turkula performs minimally invasive arthroscopic repair to reconnect the tendon to the bone and restore shoulder stability.
Structured Rehabilitation
Our surgeons work closely with physical therapists to guide a structured rehabilitation program that restores motion and strength while protecting the repair.
Return to Activity
Rehabilitation progresses through milestones so you can confidently return to the activities that matter most — work, exercise, and sport.
We track outcomes for five years after rotator cuff repair.
This long-term follow-up helps us understand how shoulders recover beyond the early healing period — including strength, function, and return to activity. These insights allow our surgeons to continually refine surgical planning and rehabilitation strategies to support durable shoulder performance over time.
Why Choose
The Joint Preservation Center
Elite surgeons with decades of experience, incentivized to do the right thing
Prevent future surgeries
Heal with advanced, minimally invasive techniques
Preserve your natural joints, whenever possible
Seamless coordination from injury to recovery
Premium personalized care, made accessible
All patient outcomes tracked for 5 years
Frequently Asked Questions
What Is the Shoulder Rotator Cuff?
The shoulder rotator cuff is a group of four tendons that connect shoulder muscles to the upper arm bone. These tendons work together to:
- Lift the arm
- Stabilize the shoulder joint
- Keep the ball of the shoulder centered in the socket during movement
The four rotator cuff tendons are:
- Supraspinatus
- Infraspinatus
- Subscapularis
- Teres minor
When one of these tendons tears, the shoulder can lose strength and stability, which may affect everyday activities and sports performance.
What Are the Symptoms of a Rotator Cuff Tear?
Common symptoms include:
- Shoulder pain when lifting the arm above shoulder level
- Weakness when lifting or rotating the arm
- Difficulty reaching overhead or behind the back
- Pain at night, particularly when lying on the affected shoulder
- Reduced endurance when lifting objects, exercising, or performing repetitive shoulder movements
Some tears develop gradually, causing progressive pain and weakness over time. Others occur suddenly after an injury and may lead to noticeable loss of strength.
How Is a Rotator Cuff Tear Diagnosed?
Rotator cuff tears are typically diagnosed by an orthopedic surgeon who specializes in shoulder conditions.
Imaging studies used to confirm the diagnosis:
- MRI — the most common test used to visualize the rotator cuff tendons and determine the size and depth of a tear.
- Ultrasound — may be used to evaluate tendon integrity and movement in real time.
- X-rays — help assess the joint and rule out arthritis or bone-related problems.
The final diagnosis is based on a combination of physical examination, imaging, and how the shoulder is functioning.
What Kind of Doctor Is Best for a Rotator Cuff Tear?
Rotator cuff tears are treated by orthopedic surgeons who specialize in shoulder and sports medicine conditions.
For the highest level of specialization, look for a fellowship-trained shoulder surgeon. Fellowship training is an additional year of advanced surgical training that typically includes:
- Diagnosis and treatment of complex shoulder injuries
- Advanced arthroscopic procedures such as rotator cuff repair
- Management of complex tear patterns and revision cases
- Surgical planning focused on restoring shoulder strength and mechanics
Is Rotator Cuff Repair Painful?
Patients do not feel pain during rotator cuff surgery. The procedure is performed under regional anesthesia with sedation or general anesthesia.
After surgery, some discomfort is expected — particularly during the first 48–72 hours. Pain is managed with medication, ice, sling support, and activity modification.
Many patients also receive a regional nerve block, which can keep the shoulder numb for several hours after surgery.
As healing progresses, pain typically improves steadily over the following weeks. Structured rehabilitation then helps restore motion and strength while protecting the repair.
What Is the Success Rate of Rotator Cuff Repair?
Arthroscopic rotator cuff repair is a reliable procedure for appropriately selected patients. The AAOS 2025 Clinical Practice Guideline states that healed rotator cuff repairs show better patient-reported and functional outcomes than physical therapy alone or repairs that do not heal.
Outcomes vary with: tear size and retraction, tendon and muscle quality, patient age and health, timing of repair, adherence to rehabilitation, and the surgeon's experience.
In general, smaller and medium-sized tears heal more reliably, while large or massive tears carry higher re-tear risk. Recent literature reports re-tear rates of roughly 5–10.3% for small/medium tears and around 37–50% for large/massive tears.
A 2024 review reported that about 75% of patients returned to sport after arthroscopic rotator cuff repair, at an average of 6.4 months.
At The Joint Preservation Center, our surgeons track outcomes for 5 years because true success is whether the shoulder remains strong, functional, and durable over time.
How Long Does It Take to Recover From Rotator Cuff Surgery?
Recovery occurs in phases because the tendon must heal back to the bone.
Most patients wear a sling for several weeks to protect the repair while early healing takes place. During this time, gentle guided motion is introduced to keep the shoulder mobile.
Many patients regain meaningful day-to-day function within 3–4 months. Full recovery of shoulder strength and endurance can continue improving for 6 months or longer.
A structured rehabilitation program and adherence to recovery guidelines play an important role in achieving the best possible outcome.
Why Not Shoulder Replacement?
Unlike rotator cuff repair (which preserves native tissue), shoulder replacement involves implanting metal and polyethylene components.
Shoulder replacement can be effective for advanced arthritis or irreparable rotator cuff tears. However, potential risks include:
- Implant loosening over time
- Wear of plastic components
- Mechanical failure
- Instability or dislocation
- Need for revision surgery
Younger and more active patients place greater stress on implants, which may affect long-term durability.
Can You Still Use Your Shoulder With a Rotator Cuff Tear?
Yes, many people can still move their shoulder even when a rotator cuff tear is present. Other muscles around the shoulder can temporarily compensate.
However, this compensation often comes with reduced strength, fatigue, or pain during certain movements. Over time, continued strain may lead to worsening weakness or progression of the tear.
How Do Rotator Cuff Tears Usually Happen?
Traumatic tears often happen after a fall, lifting injury, or shoulder dislocation. Patients typically notice immediate pain and weakness.
Degenerative tears develop gradually as the tendon weakens with age, repetitive use, or reduced blood supply. These tears may cause slowly increasing pain and weakness over months or years.
Both types can affect shoulder strength and stability.
What Is Pseudoparalysis of the Shoulder?
Pseudoparalysis refers to the inability to actively lift your arm despite having intact nerve function. It occurs when a massive rotator cuff tear is so extensive that the remaining muscles cannot generate enough force to elevate the arm against gravity.
Pseudoparalysis typically indicates a massive or multi-tendon tear that may require advanced surgical intervention such as superior capsule reconstruction, tendon transfer, or reverse shoulder arthroplasty.
My MRI shows a Rotator Cuff Tear AND other problems. Can they be fixed together?
Yes. It is common for MRI to reveal concurrent pathology alongside a rotator cuff tear, including bone spurs (subacromial impingement), biceps tendon tears or instability, SLAP tears (superior labral tears), and AC joint arthritis or osteolysis.
We routinely address combined shoulder pathology during a single arthroscopic procedure. For example, rotator cuff repair can be combined with biceps tenodesis, SLAP repair, subacromial decompression, or distal clavicle excision depending on what your imaging and intraoperative findings indicate. Addressing all contributing structures in one operation avoids the need for a second surgery and typically produces better overall outcomes.
I have Rotator Cuff Tears in both shoulders. How is this managed?
Bilateral rotator cuff tears are managed with a staged approach — one shoulder is repaired first, and the second is addressed after the first has recovered sufficiently for you to manage daily activities comfortably. We develop a sequencing plan that minimizes total downtime, which is especially important for patients managing work obligations and family responsibilities.
What Insurance Do You Accept?
The Joint Preservation Center accepts most PPO insurance plans that have out-of-network benefits:
If you have a PPO insurance plan with out-of-network benefits:
- There is no charge for office visits.
- If you need surgery, there is no charge for the surgeon’s professional fee. You are only responsible for your in-network copay or deductible related to the surgery center or hospital. These facilities are in-network with most insurance plans and bill separately for their services.
We exclusively work with surgery centers that are in-network with the following insurances:
- Aetna PPO
- Anthem PPO
- Blue Cross PPO
- Blue Shield PPO
- Cigna PPO
- United Healthcare PPO
- HealthNet PPO
- Others (Contact Us)
Note: If you have Medicare, Medicaid, TRICARE, or VA programs, or if your PPO does not have out-of-network benefits, you can still see our specialists and the surgery center will still be in-network. In this case, our specialists charge $250 for the initial office visit (all follow ups are included). Surgery is typically in the range of $6K – $8K depending on what you need done.
If you are unsure whether your plan is accepted, our team can verify your coverage before your appointment.
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